Showing posts with label Ground Beef. Show all posts
Showing posts with label Ground Beef. Show all posts

Sunday, January 26, 2014

Bubble Up Enchiladas - Weight Watchers Recipe

1 pound lean ground turkey
1 (10 ounce) can enchilada sauce
1 (8oz ) can of tomato sauce (this optional, I do not use this but the recipe says to add it in with the enchilada sauce)
1 16 oz can reduced fat refrigerator biscuits
1 ¼ cups shredded low fat Mexican Cheese
Extra Ingredients
Green Onions, black olives, salsa, etc.
Fat Free Sour Cream
Preheat oven to 350 degrees. Brown turkey and drain if needed. Mix in a can of enchilada sauce and tomato sauce. Cut the refrigerated biscuits into fourths and stir them in the meat mixture. Then you just dump it all in a greased casserole (I use 8 X 11) and bake for 25 minutes until the biscuits are cooked through. Usually I use a tooth pick to see if the biscuits are done. Take out of oven and sprinkle cheese on top. Bake an additional 10 minutes. Let stand for 5 minutes before serving.
Notes: Add in a can of black beans or corn (when the beef is cooking in the pan), or sprinkle with some green onions. Top with a tablespoon of fat free sour cream.
You can make into 8 servings

Weight Watchers Taco Soup

  • 1pound lean ground beef, browned and drained (I used lean ground turkey)
  • 1 onion, diced
  • 3 cans beans (chili, kidney, black, or whatever you prefer)
  • 1 can diced tomatoes
  • 1 – 15 oz can tomato sauce
  • 1 1/2 cups water
  • 1 can corn
  • 1 – 4 ozcan diced green chilies
  • 1 pkg taco seasoning
  • 1 pkg ranch dressing mix


Mix together and heat thoroughly. 2 points per cup. (omit meat and corn for 1 point servings.)